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Why Fruits Form An Important Part In Our Diet

‘Fruits are healthy and should be part of an everyday diet’ we often hear this statement from our elders, doctors, gym trainers and colleagues. But ever wondered why? What makes fruits so healthy and what good does it do to our body? Besides being absolutely delicious they are also packed with loads of nutrients. These…

Beat The Thirst With these Cool Refreshing Drinks

No matter what, Mumbai’s humidity is always high even when its raining. And this weather always demands for a cool refreshing drink that will quench your thirsts when you are craving for water. Our body tends to lose a lot of minerals along with sweat making us feel tired and dull for the rest of…

6 Mouth Watering Street Foods In Mumbai

A huge aspect of Mumbai’s culinary is the street food. And there is much more we get in Mumbai than vadapav and dabeli. There are many food stalls at every nook and corner of the city selling delicious street food which can be a great company with your ‘cutting chai’. These foods are tantalizingly cheap…

4 Unusual Paneer Dishes for the Desi Soul in You

The soft white freshly diced cubes are one of the most important parts of the Indian cuisine. Yes, we are talking about Paneer that is also referred as cottage cheese in English. Though the procedure came from the far land of Persia but has established its Indian roots long back. Let us explore some amazing…

4 Tasty Idli Varieties That Should Be on the Menu

Idli Sambhar is a popular South Indian breakfast dish that is cherished throughout India. Heavenly rice pancakes served with a steaming bowl of sambhar and fresh coconut chutney is one of the best breakfasts to kick-start your day. Here are some tasty Idli varieties. 1) Rice Idli It is one of the most popular idli varieties prepared…

4 Different Types Of Tea And Its Benefits

There is a reason why this aromatic drink has been the go-to-cup for everyone in this country. The consumption of tea is only second to water worldwide and thanks to the Chinese who brought it to the western world. From green tea to chamomile, from adding milk to a few drops of lemon, the different…

Why You Should Include Bananas in Your Diet?

Bananas are a powerhouse of nutrients and an instant body energizer. Extremely healthy and delicious, they make for the best snack anytime. Banana contains no fat and very fewer proteins. But the fruit is a powerhouse of nutrients as it contains potassium, magnesium, manganese, carbs, fiber, vitamin C, and vitamin B6. Each banana provides 105…

Ever Wondered Why Some People Never Get Fat?

I knew her routine, all food and no exercise, was it by luck or she was having a secret of weight maintenance? To all my childhood and teenage questions, I got the answer today, and I am very positive of the opinion that the following reasons will satiate you as well. Why some of us…

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